🐚 Shellenberger (4G, 3A) leads 'Hoos past Heels

📺 Week 5 Schedule

FRIDAY – *6 games were moved to 3/11 due to impending inclement weather

• 3:00PM – High Point at Robert Morris (YouTube) *

• 3:00PM – Siena at St. Johns (Live Stats) *

• 3:30PM – Towson at Saint Joseph's (NEC Front Row) *

• 4:00PM – Cleveland State at St. Bonaventure (ESPN+)

• 6:00PM – Rutgers at Princeton (ESPN+) *

• 6:30PM – Jacksonville at Bellarmine (ESPN+)

• 7:00PM – Utah at UMBC (America East TV)

• 7:00PM – Marist at Delaware (FloSports) *

• 7:00PM – Army at Lafayette (ESPN+) *

SATURDAY

• 11:00PM – Mercer at Wagner (NEC Front Row)

• 12:00PM – Richmond at Georgetown (ESPN+)

• 12:00PM – Colgate at Navy (CSN Digital)

• 12:00PM – VMI at Detroit Mercy (ESPN+)

• 12:00PM – Cornell at Penn State (BTN+)

• 12:00PM – Albany at Maryland (BTN+)

• 12:00PM – Air Force at Bryant (NEC Front Row)

• 12:00PM – Drexel at Marquette (YouTube Stream)

• 1:00PM – Stony Brook at Brown (ESPN+)

• 1:00PM – Holy Cross at Lehigh (ESPN+)

• 1:00PM – Fairfield at Binghamton (ESPN+)

• 1:00PM – Manhattan at Hofstra (FloSports)

• 1:00PM – Penn at Villanova (FloSports)

• 1:00PM – Vermont at Providence (FloSports)

• 1:00PM – Sacred Heart at UMass Lowell (America East TV)

• 3:00PM – Harvard at Michigan (BTN+)

• 3:30PM – Notre Dame at Ohio State (BTN)

• 4:00PM – Bucknell at Boston University (ESPN+)

SUNDAY

• 12:00PM – St. Bonaventure vs. Cleveland State (ESPN+)

• 12:00PM – Colgate at Navy (ESPN+)

• 1:00PM – Duke at Loyola (ESPN+)

• 1:00PM – Fairfield at Binghamton (ESPN+)

• 1:00PM – Yale at Denver (Pioneers All-Access)

• 4:00PM – Syracuse at Johns Hopkins (ESPNU)

9️ McCabe Millon: Born for this

McCabe Millon’s passion for the game was apparent from the start. “I feel like if a parent played, someone might feel forced into playing or like they have to live up to something,” he said. “I really never had that and fell in love with lacrosse on my own.”

After Millon broke his left hand in his first tournament last summer, he’d watch hours of game film every day. He studied Virginia’s Connor Shellenberger on YouTube and VHS tapes of his dad’s MLL and world championships.

Seven days a week in the family’s basement gym across from shelves filled with awards from his parents’ playing careers, Millon performed single-leg squats and other lower-body exercises while wearing an adjustable weighted vest he could load up to 60 pounds. He thinks all the extra work improved his explosiveness and helped him see the game in a new light.

“People want to speculate that McCabe was born with a silver spoon in his mouth and he had this easy path with his mom and dad,” Mark Millon said. “He’s earned everything that he’s got.”

Read Nelson Rice's full feature on McCabe:

🥍 Unleashed Roundtable

📍 PLL Schedule: Part II

The PLL announced the final eight venues of 2022, including its first-ever visits to Fairfield, Dallas, and Seattle.

Group tickets and weekend passes are available now.

🎼 DAH-NUH-NUH, DAH-NUH-NUH

Lehigh attacker Emma Eberhardt appeared on SportsCenter (again) with another sick twizzler goal.

We had to include GIFs of both angles of this one.

🐚 The Shellenberger Segment of the Week

Hopefully you had Connor Shellenberger in your IL fantasy lineup... because he went off on Thursday night against UNC.

Shellenberger (4G, 3A) and Matt Moore (3G, 2A) led the 'Hoos over the Heels, 15-11. Shelly was running through checks -- and sticks.

📽️ Film Study: OT in DIII Matchup